Ingredients:
- 1 can 15 oz chickpeas, drained and rinsed
- 2 cups fresh kale leaves, stems removed
- 4 cloves roasted garlic
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons water adjust for desired consistency
Instructions:
Preheat your oven to 375F 190C
Toss the kale leaves with a drizzle of olive oil and roast them in the oven for about 5-7 minutes until they become crispy but not burnt
Set aside to cool
In a food processor, combine the chickpeas, roasted garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper
Process the mixture until it's smooth and creamy, scraping down the sides as needed
Add the roasted kale leaves to the food processor and pulse until they are well incorporated into the hummus
If the hummus is too thick, add water a little at a time until you reach your desired consistency
Taste and adjust the seasoning if needed by adding more salt, pepper, or lemon juice
Transfer the roasted garlic kale hummus to a serving dish, drizzle with olive oil, and garnish with additional roasted kale leaves if desired
Serve with pita bread, crackers, or fresh vegetable sticks for dipping
Enjoy your healthy and flavorful roasted garlic kale hummus!
No comments:
Post a Comment